Friday weigh in thread (suns out guns out challenge 8/31/2025)

159.2
I can't seem to find the same discipline that got me to 155 last year, so I'm thinking of trying a 5 or 6 day fast to force myself to commit. Anyone have experiences with that?
 
  • Like
Reactions: KoachKrab127
159.2
I can't seem to find the same discipline that got me to 155 last year, so I'm thinking of trying a 5 or 6 day fast to force myself to commit. Anyone have experiences with that?
I decided on a 100 hour fast. From everything I read, anything longer than that gives diminishing returns. My last meal was Saturday evening, but Sunday morning I still felt full, so I started the clock Sunday instead of the time of my last meal.
Sunday morning I weighed 164.4 (shocking how much weight I gained in 1 free day). I did a water fast Sunday through noon Thursday, as of this I have 3 hours left.
Here was my weight Thursday morning.
1000003340.jpg
 
  • Like
Reactions: Orangeslice13
So my goal after heart ablation surgery in November was to loose 70 lbs. I weighed 321 so this morning I weighed less than I have since my college playing days. 277 and my wife said I looked skinny. Yall pray for me and the last 27 lbs.
 

Attachments

  • IMG_6026.jpeg
    IMG_6026.jpeg
    105.5 KB · Views: 0

VN Store



Back
Top