Orangeslice13
RockyTop is back, Let’s Go!!
- Joined
- Jan 2, 2011
- Messages
- 93,027
- Likes
- 105,938
You, my Vol Nation friends, are going to help me stay on track with my workouts and diet. Every Friday I will post my progress. Feel free to play along.
So everyone except SDV weigh in on Friday. SDV cant be bothered to know what day it is so he can weight in whenever, but it still only counts on Friday
Goal 195
at my largest 278
Edit: 195 is too light and causes joint pain
Increasing goal to 200
Edit: there’s a history of heart problems in my family and at 50 I’ve started keeping an eye on it. The Cardiologist has my weight goal at 215. 10 pounds up from where I was at the visit.
Edit 1/22. New cardiologist says old cardiologist is an idiot. All numbers still good but weight goal is now 195.
Edit 10/22 The New cardiologist is a jerk. now the goal is 190.
I said “stop moving the goalposts.
Edit: 7/23 192 hurts my joints. Going back up to 205-10. (54 years old)
01/05/12) 6.2 and 229lbs.
7/05/13). 203.8
8/17/13). 197.0
9/20/13). 196.4
12/13/13). 197.2
2/21/14). 203.5
4/11/14). 207.5
5/5/17). 231.00
7/7/17. 219.0
12/8/17 212.0
6/15/18 218.6
8/30/18 211.0. (49 years old)
9/21/18. 204.0
12/7/18 204.8
2/1/19 207 vacation kicked my ass
3/15/19 199.5 Boom!
4/12:19 194.8. Goal!!!!
6/14/19 199.5
8/30/19 199 (50 years old)
10/4/19 196.5
1/3/20 210.0. Winter vacation got me again
3/06/20 196.
3/5/21 213.5
1/08/22 215.5 damn that winter vacation
3/11/22 205.5
6/10/22 195.5
9/16/22 193
2/24/23 195.5
5/12/23 192.5
2/2/24 204.0
5/10/24 189.5 holy crap.
So everyone except SDV weigh in on Friday. SDV cant be bothered to know what day it is so he can weight in whenever, but it still only counts on Friday
Goal 195
at my largest 278
Edit: 195 is too light and causes joint pain
Increasing goal to 200
Edit: there’s a history of heart problems in my family and at 50 I’ve started keeping an eye on it. The Cardiologist has my weight goal at 215. 10 pounds up from where I was at the visit.
Edit 1/22. New cardiologist says old cardiologist is an idiot. All numbers still good but weight goal is now 195.
Edit 10/22 The New cardiologist is a jerk. now the goal is 190.
I said “stop moving the goalposts.
Edit: 7/23 192 hurts my joints. Going back up to 205-10. (54 years old)
01/05/12) 6.2 and 229lbs.
7/05/13). 203.8
8/17/13). 197.0
9/20/13). 196.4
12/13/13). 197.2
2/21/14). 203.5
4/11/14). 207.5
5/5/17). 231.00
7/7/17. 219.0
12/8/17 212.0
6/15/18 218.6
8/30/18 211.0. (49 years old)
9/21/18. 204.0
12/7/18 204.8
2/1/19 207 vacation kicked my ass
3/15/19 199.5 Boom!
4/12:19 194.8. Goal!!!!
6/14/19 199.5
8/30/19 199 (50 years old)
10/4/19 196.5
1/3/20 210.0. Winter vacation got me again
3/06/20 196.
3/5/21 213.5
1/08/22 215.5 damn that winter vacation
3/11/22 205.5
6/10/22 195.5
9/16/22 193
2/24/23 195.5
5/12/23 192.5
2/2/24 204.0
5/10/24 189.5 holy crap.
Last edited: