What did you have for dinner II?

Oh geez. A health nut. Looks good, and good for you.
I had my physical today, lol. Wanted to dodge a bullet in case he ordered labs.
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I lost ten pounds since the February visit, so he said meh, blood sugars and cholesterol weren't bad last visit, so we'll skip labs this time.

Thawing out ribeyes as I write!
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But actually, that's pretty much the kind of meal I eat anyway. When you're female, arthritic, and almost 65 (and not a marathoner or something), you have to stay on a pretty tight leash. Boooo.

edit to add: the bourbon and branch WAS just out of the picture...
 

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