I use to wear gloves a long time ago but the past few years I go bare handed. I keep calluses at the base of my last 3 fingers on each hand. I do use straps for shrugs & a belt sometimes. I don't use a pad when I squat either or that funky device you stick on the bar they have now. Posted via VolNation Mobile
I feel like they hinder my grip especially on bench press. Depending on the gloves I don't like my hands turning black either. With shrugs the glove/strap combo don't work for me. Sometimes the bar creeps down in my fingers & gloves hinder my grip. The only real benefit from gloves IMO is to keep from getting calluses. Posted via VolNation Mobile
I don't use gloves. Just about any lifting straps are sufficient and do enough to get the job done. My girlfriend bought me a pair of versa gripps for my birthday and I really like them. They are easy to use for push or pull exercises. Only problem is they are a little more expensive than the standard straps.
A guy asked me for a spot yesterday. When I agreed I had no idea he was going to loudly start talking about all the "queers" and "homos" that monopolize the various stations at the the gym. I was so embarrassed. I was like, "I don't know this guy."
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