- Sep 30, 2004
Thanks!I have. O usually mix it up. I’ll go through an entire container of pre-workout, then take a week off, not using any. I also don’t use the same brand every time. I really like the bucked up brand. I workout early in the morning, so im all about the beta alanine.
If you do use a pre-workout, o wouldn’t use anything with a high beta alanine after like 6 pm. Especially if you’re not used to using it