Catbone
Hit me baby one more time
- Joined
- Mar 11, 2010
- Messages
- 67,177
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Which 5x5 program are you using? I switched from StrongLifts to ICF and I like it a lot more. It has a little more accessories so it takes longer, but it's a little more even between Upper/Lower work
It's called the 1+1 skinny guy strength program actually. Been at it about a month and have gone from 6'3 153 to 163. (I'm that ugly skinny fat) I am taking creatine and protein powder with fish oil and a multi vitamin. I've done everything from home
