Random Thoughts XXIV

[TEX_VOLFAN]

Stfu!

 

[TEX_VOLFAN]

a friend of mine does crossfit, she loves it. Trying to get me to do it.

Why don't you?

 

[rmsmith]

happy bday, your company's present is $$$$

 

[rmsmith]

Why don't you?

cause i think she wants to DO IT.

boom

 

[TEX_VOLFAN]

Then DO IT!

 

[volsforever27]

happy bday, your company's present is $$$$

Not enough.

 

[TEX_VOLFAN]

Not enough.

You're not worth more.

 

[rmsmith]

Then DO IT!

Cute, not hot. Body like crazy though. She went crazy when i fixed her a/c.

 

[rmsmith]

You're not worth more.

me and Tex are worth $$$$$(notice the extra $)

 

[TEX_VOLFAN]

Cute, not hot. Body like crazy though. She went crazy when i fixed her a/c.

Need to start going to crossfit! JMO

 

[Georgia Peach]

I use to go 4-5 days a week. With my work schedule I only get about 6.5 hrs of sleep to be there at 8:30. I'm now going to try and go 3 days a week to see if getting more rest helps out. When I was going 4-5 days a week, I think I was putting too much stress on myself without enough rest. So I'll see how it goes.

By the way, weight lifting burns more fat than cardio. If you end up joining a crossit gym, they will instruct you on proper lifting technique and form.

Yeah, I have a pretty regular schedule where I could to it a few times a week. I keep telling myself I will go to sleep earlier when I get home but it never happens and then I get tired during the day. But I always manage a good 2 or 3 mile run about 5 days a week. I have heard the weightlifting burns more. It's crazy how I can run and run but I couldn't do ten basic push ups to save my life.

 

[TEX_VOLFAN]

Yeah, I have a pretty regular schedule where I could to it a few times a week. I keep telling myself I will go to sleep earlier when I get home but it never happens and then I get tired during the day. But I always manage a good 2 or 3 mile run about 5 days a week. I have heard the weightlifting burns more. It's crazy how I can run and run but I couldn't do ten basic push ups to save my life.

Doing just cardio all the time, eats away your muscle. That's why you don't have any strength. You should give it a try.

 

[Georgia Peach]

Doing just cardio all the time, eats away your muscle. That's why you don't have any strength. You should give it a try.

Lol. I'm so weak...I will look into it. Thanks, Tex.

 

[volsforever27]

Oopa Gangam Style.

****.

Can't get that song out of my head.

 

[wildnkrazykat]

Sorry kat. Next time you can come play with us.

I like to bounce

 

[TEX_VOLFAN]

Lol. I'm so weak...I will look into it. Thanks, Tex.

No prob. If you have any questions, don't hesitate to ask.

 

[wildnkrazykat]

a friend of mine does crossfit, she loves it. Trying to get me to do it.

Go with her.

 

[volsforever27]

Watching hot girls work our is always fun.

 

[Georgia Peach]

Tex. Official Crossfit Expert. Noted. Dooley.

 

[DD4ME]

I hate working on my birthday. It blows.

Without swallowing
Spitters are quitters

 

[Georgia Peach]

DD loves quitters.

 

[volsforever27]

Without swallowing
Spitters are quitters

It's be nice to get anything at this point.

It's been so long I'm afraid I'd plop out dust.

 

[DD4ME]

DD loves quitters.

Except that kind

 

[theFallGuy]

I use to go 4-5 days a week. With my work schedule I only get about 6.5 hrs of sleep to be there at 8:30. I'm now going to try and go 3 days a week to see if getting more rest helps out. When I was going 4-5 days a week, I think I was putting too much stress on myself without enough rest. So I'll see how it goes.

By the way, weight lifting burns more fat than cardio. If you end up joining a crossit gym, they will instruct you on proper lifting technique and form.

well well, tex knows something, wtf

 

[volsforever27]

well well, tex knows something, wtf

Is that Sara Underwood in your avy?