Random Thoughts XXIV

[PoochPunt3rdDown]

Hey guys. Don't go chasin' waterfalls....

 

[volsforever27]

Trailer park manager take care of it for you?

Probably hard for you to mow around the meth heads.

 

[bubbacurry1]

how are you fellows this morning?

 

[Volz4lif3]

When did we get the like button mobile?

 

[theFallGuy]

Hey guys. Don't go chasin' waterfalls....

tlc to start the day

 

[GatorBill]

tKid will be on the field for another intro this week.


Conference Champs!!


Edit: having a crappy week, so taking the joy where I can get it. My apologies for putting yall through it.

 

[Georgia Peach]

No worries, Bill. I have been having a crappy two weeks.

 

[TEX_VOLFAN]

What's up!!

 

[Georgia Peach]

I'm having BBQ for lunch. I need something to get me going. How are you Tex?

 

[DD4ME]

I'm having BBQ for lunch. I need something to get me going. How are you Tex?

Climb a pole

 

[Georgia Peach]

Climb a pole

Giddy up

 

[TEX_VOLFAN]

I'm having BBQ for lunch. I need something to get me going. How are you Tex?

Doing good. Might need a nap after the workout I did this morning. Prolly won't happen though. Too much to do.

 

[Georgia Peach]

Doing good. Might need a nap after the workout I did this morning. Prolly won't happen though. Too much to do.

You off today? What kind of working out?

 

[TEX_VOLFAN]

No, not off. I do crossfit. There is a thread in the pub I post all my workouts.

 

[Georgia Peach]

No, not off. I do crossfit. There is a thread in the pub I post all my workouts.

I didn't know that! I'm gonna have to go check that out. Give my opinion...

 

[tri_vol]

Thunderstorm

 

[TEX_VOLFAN]

Lulz, ok.

 

[TEX_VOLFAN]

Thunderstorm

Got my TL in the shop today.

 

[Georgia Peach]

I think I might like crossfit. All I do is run so it might be good to get something different in.

 

[TEX_VOLFAN]

It's the hardest thing you'll ever do. I can say that much. I love it though.

 

[Georgia Peach]

It's seems like a lot which is pretty impressive. I don't do any sort of weight lifting or anything to tone up but I probably should. Do you do this everyday or is it a schedule?

 

[TEX_VOLFAN]

I use to go 4-5 days a week. With my work schedule I only get about 6.5 hrs of sleep to be there at 8:30. I'm now going to try and go 3 days a week to see if getting more rest helps out. When I was going 4-5 days a week, I think I was putting too much stress on myself without enough rest. So I'll see how it goes.

By the way, weight lifting burns more fat than cardio. If you end up joining a crossit gym, they will instruct you on proper lifting technique and form.

 

[rmsmith]

ay chihuahua

 

[rmsmith]

a friend of mine does crossfit, she loves it. Trying to get me to do it.

 

[volsforever27]

I hate working on my birthday. It blows.