SDV
Well-Known Member
- Joined
- Dec 15, 2008
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Lucky you with the date night! Don't worry about being 188, the average weight for American males is 200....Had a few unplanned cheat days due to an unplanned date night, birthday events, and some other stuff that was going on so I'm bloated. 188.7 lb. I'm a little frustrated with some of my decision making but some of it was out of my control so I'll just try to do better next week.
Don't I know, I'm coming down from 262 in Oct 2023. I'm just ready to be on maintenance for a while before bulking but I'm still holding a good chunk of fat, mostly in my gut and love handles. I'm guessing I need to be 170 to get most of it off.Lucky you with the date night! Don't worry about being 188, the average weight for American males is 200....