Friday weigh in thread (suns out guns out challenge 8/31/2025)

Had a few unplanned cheat days due to an unplanned date night, birthday events, and some other stuff that was going on so I'm bloated. 188.7 lb. I'm a little frustrated with some of my decision making but some of it was out of my control so I'll just try to do better next week.
 
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Had a few unplanned cheat days due to an unplanned date night, birthday events, and some other stuff that was going on so I'm bloated. 188.7 lb. I'm a little frustrated with some of my decision making but some of it was out of my control so I'll just try to do better next week.
Lucky you with the date night! Don't worry about being 188, the average weight for American males is 200....
 
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Lucky you with the date night! Don't worry about being 188, the average weight for American males is 200....
Don't I know, I'm coming down from 262 in Oct 2023. I'm just ready to be on maintenance for a while before bulking but I'm still holding a good chunk of fat, mostly in my gut and love handles. I'm guessing I need to be 170 to get most of it off.
 
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