We kewl?

I never smoked and never really drank to excess such that it would cause a lot of weight gain. I'm not a sweets eater. I just like to eat. This has been incredibly hard learning how to just be hungry and learning when you are hungry and hangry. I try to never get so out of balance blood sugar wise that I am hangry and am learning how to survive being hungry. From someone that could consume a couple of days worth of calories in a sitting to under 1800 a day had been very difficult. It is something I will struggle with the rest of my life.
I’ve never drank, never smoked. But when you run 15-25 miles a week average, it really frees up a lot of calories to just eat whenever you want to. Not being able to run limits that. I was trying to work around a 2,000 calorie/day diet, but I’ve only stabilized myself. Might drop to around 1700 and start really utilizing cycling to start the losing process
 
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I hate that for you, but I'm glad you're still here to complain about it.

Until I get serious about cutting out some of the stuff I eat, I'm not going to lose any significant weight. I've said it before, more than once, It's like I never had taste buds until I quit smoking. I'm still trying stuff. And lovin it. Sigh.
My testosterone was low my doctor checked and I didn't know and then gave me my numbers was like crap and once I started taking it I dropped 10Ibs like that I was 230 and before covid was at 205 I 'm at 209 now. But I have put on muscle also. I'm 6' tall
 
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whats messed up is my pharmacy hasn't been able to get it and its been 2 and a half weeks and good thang I got insurance because its $600 made in Israel. I pay $40 and insurance is so mad bruh but I qualified because my numbers was low. I blame taking androstane when playing football back in the 90's but who knows.
 
whats messed up is my pharmacy hasn't been able to get it and its been 2 and a half weeks and good thang I got insurance because its $600 made in Israel. I pay $40 and insurance is so mad bruh but I qualified because my numbers was low. I blame taking androstane when playing football back in the 90's but who knows.
What position did you play?
 
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Thats how I envision Bearded Vol
Ultimate_neckbeard.jpg
 

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