Behr
Trump 28 - 45, 47, 48.
- Joined
- Aug 7, 2009
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After reflection this morning, I drank some chamomile herbal tea last night right before bed and listened to ocean waves. Temp was 68.1° when I went to bed. New pillow. First $80 pillow I've ever owned. Lol. And 12 milligrams of melatonin.
It's important because my stress was 11 which is the lowest it's been in months, I only had 1 awake longer than 5 minutes and it was exactly 5. But for the first time ever it showed 0 restless moments. I find that hard to believe, but nothing else seems outta wack.
It's important because my stress was 11 which is the lowest it's been in months, I only had 1 awake longer than 5 minutes and it was exactly 5. But for the first time ever it showed 0 restless moments. I find that hard to believe, but nothing else seems outta wack.
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