The zone workout thread

#1
OrangeEmpire

OrangeEmpire

The White Debonair
Joined
Nov 28, 2005
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#1
OE really doesnt want to visit the pub any more.

What are your exercise routines?

OE is currently doing a p90x, p90x plus and insanity hybrid.
 
#6
#6
OE, why do you like the P90x so much?

It's not a bad system by any means, but I don't see it being a persons full routine all the time.
 
#7
#7
Volst53 said:
OE, why do you like the P90x so much?

It's not a bad system by any means, but I don't see it being a persons full routine all the time.
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I work ten hr rotating shifts and im cheap. A lot easier for me to work out from home and Ive never been in better shape.
 
#10
#10
Pretty soon, none of us will have any reason to go to any other forum. I'm sure Freak will love that. We've pretty much moved all the necessary forums into the zone.

Soon he will have to make an entire zone forum, with sub-zone forums for each sport and off-topic zone discussion.


Anyway, I do a 4 day a week lift routine. Chest Mondays, Back/Shoulders Tuesdays, Legs Wednesdays and Arms Thursdays. Sometimes cardio Fridays. Rest and get drunk on the weekend. Repeat.
 
#12
#12
Thrasher865 said:
Pretty soon, none of us will have any reason to go to any other forum. I'm sure Freak will love that. We've pretty much moved all the necessary forums into the zone.

Soon he will have to make an entire zone forum, with sub-zone forums for each sport and off-topic zone discussion.


Anyway, I do a 4 day a week lift routine. Chest Mondays, Back/Shoulders Tuesdays, Legs Wednesdays and Arms Thursdays. Sometimes cardio Fridays. Rest and get drunk on the weekend. Repeat.
Click to expand...

Gym or at home?
 
#15
#15
I read somewhere that you have to have an hour of vigorous sex to burn 100 calories.
 
#18
#18
OrangeEmpire said:
I work ten hr rotating shifts and im cheap. A lot easier for me to work out from home and Ive never been in better shape.
Click to expand...

I understand, but with the time invested into P90x. You could become a machine with a different system.

Tex still is at middle school weight class with his numbers though. I'm a little ashamed
 
#25
#25
OrangeEmpire said:
Cool, do you go before, lunch, after?
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I usually go over lunch. Then I cram a PB&J or leftover in my mouth at my desk.

I've also done insanity in the past, and it was a lot of fun. I was a bit out of shape to start insanity when I did. I had to quit, because my legs got to the point where they were so sore, I may have injured them. I took a week off and they were still ridiculously sore, so I decided to take another week off and just never got back into it.
 
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