The zone workout thread

#66
#66
I have the perfect pull up, the one you screw into the door frame, tony horton pwerstands, free weights, kettle balls, resistance bands and yoga mat.
 
#67
#67
OrangeEmpire said:
Gotcha, we did a similar workout on circuit days in the academy. Just curious.

You were saying earlier about a dufferent workout
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Just that p90x takes so much time. It's great for people needing a system to start with, but I can't imagine that being a long term fix for someone.
 
#69
#69
OrangeEmpire said:
I have the perfect pull up, the one you screw into the door frame, tony horton pwerstands, free weights, kettle balls, resistance bands and yoga mat.
Click to expand...

Those power stands are the sh!t. They're so much better (bigger grips) than cheap ones. 53, I've done P90X for over a year (every morning at 4:30) and switched to P90X 2 on Jan 1. Start Phase 2 of it on Sunday. I'd spend more time if I had to get up, get dressed, drive to a gym, work out, then drive back home. It really isn't a big deal.
 
#70
#70
Volst53 said:
Just that p90x takes so much time. It's great for people needing a system to start with, but I can't imagine that being a long term fix for someone.
Click to expand...

To start with? P90x not designed for beginners. I am on my 4th round and love it. Around an hour a day is nothing
 
#71
#71
I'm planning on doing some heavy 12oz curls tonight. A good 4-5 hour workout. Gonna build up my stamina.
 
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