The Runner's thread

[Thrasher865]

Good job! :good!:

Thanks Yankee!

Oh you didn't congratulate me you punk :dry:

 

[Aavoxx]

Woke up?

Passed out.

 

[Thrasher865]

Good job! :thumbsup:

Thanks you too

 

[YankeeVol]

Thanks Yankee!

Oh you didn't congratulate me you punk :dry:

Congrats........slow poke

 

[Thrasher865]

Congrats........slow poke

Thanks!

You too, cripple. Very good time.

Why NY? Go catch a Yankees game?

 

[pualsline]

First ever 5k today

29:46

love when new runners get involved!

 

[Thrasher865]

love when new runners get involved!

Thanks. Next 5k is July 3. My goal is under 28:00

 

[YankeeVol]

Thanks!

You too, cripple. Very good time.

Why NY? Go catch a Yankees game?

That and see family. The game got rained out though

 

[Georgia Peach]

Officially registered for the 2013 Pilot Fireball Moonlight Classic 5k in Knoxville. My first night race. Should be a blast.

 

[Orangesmokey]

Officially registered for the 2013 Pilot Fireball Moonlight Classic 5k in Knoxville. My first night race. Should be a blast.

That sounds really cool. Do you have a link or a web site to go to look up info on this race?

 

[Georgia Peach]

Of course. Here ya go:

Knoxville Track Club - Fireball Classic 5k

 

[Orangesmokey]

Of course. Here ya go:

Knoxville Track Club - Fireball Classic 5k

:hi: Thanks Peach.

 

[Georgia Peach]

No problem. Two things I like about this race: night time and you get to run around campus. Pretty cool, IMO.

 

[Orangesmokey]

I haven't seen a night time race before. That's the appeal to me. Campus is just an added bonus.

 

[Georgia Peach]

3.10 @ 9:18. My new shoes made some difference.

 

[jguy2]

Glad to see I'm not the only one planning on doing the fireball classic. It seems like it's got the fastest 5k field in Knoxville, so obviously none of us stand a chance, hah, .

Got 4.83 in today @ 8:47 pace. It was hot.

 

[Orangesmokey]

3.5 at 7:28 pace. It was hot and my legs are still feeling weak

 

[Georgia Peach]

3.10 @ 9:54. I am starting to get the urge to keep going for 4. Maybe tomorrow.

 

[YankeeVol]

3.10 @ 9:54. I am starting to get the urge to keep going for 4. Maybe tomorrow.

You can do it! epper:

 

[Orangesmokey]

3.10 @ 9:54. I am starting to get the urge to keep going for 4. Maybe tomorrow.

Go for it if you feel up to it. I personally have always found it's easier to add half miles to work up to that goal. Because if I don't, I won't make the distance I want and I will get discouraged. That being said, if you feel you can go to four, go for it. Only you know what you can handle.

 

[tri_vol]

3.10 @ 9:54. I am starting to get the urge to keep going for 4. Maybe tomorrow.

10 minutes more and you got it. I bet you could run 5 miles if you wanted.

 

[Georgia Peach]

You can do it! epper:

:dance:

Go for it if you feel up to it. I personally have always found it's easier to add half miles to work up to that goal. Because if I don't, I won't make the distance I want and I will get discouraged. That being said, if you feel you can go to four, go for it. Only you know what you can handle.

:yes:

10 minutes more and you got it. I bet you could run 5 miles if you wanted.

Used to be my average. It won't be long.

 

[Georgia Peach]

4 miles @ 10:19 pace. It was killer.

 

[Thrasher865]

Congrats Peaches!

I want to see 5 miles this weekend. Chop chop!

 

[Aavoxx]

I need earbuds. Mine won't stay in my ears.