Slydell
Pancho
- Joined
- Jan 17, 2010
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For a lot of people, it's the motion and the reps; not necessarily the weight. Everybody can't bench 350 like Steven Pearl.
This lil boys wasn't even that bad at 7 yrs old. It was almost completely faded just on his ear and into his hair line. It wasn't even prominent to start with. Made me wanna hug him that his mom was acting that way
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180 I am like you though I am good with my core and everything else just can not bench.
I think what will help is now that my triceps are getting strong I will be able to finish the rep on bench. The weight feels fine going down and I get a good push up, I just can't finish it out. Hopefully as I improve other muscle groups it will allow my bench to increase.
