Random Thoughts Thread VI

[chavisut]

deadlifts work more muscles then any other lift

 

[MikeDVol]

quit being abish i was jokin.

and ihaven't put my pic on here yet so not fo r u

the adderall has completely worn of i'm a bit sluggish on the sarcasm

 

[chavisut]

third shot just down, expect my posts to get drunker

 

[TEX_VOLFAN]

Before I started crossfit, i had never done a deadlift. I have been going at it for 8 weeks and I did #300 on my last lift.

 

[JoshTheVol12]

doin work i see

 

[MikeDVol]

deadlifts work more muscles then any other lift

are cleans not lifts?

 

[chavisut]

nice tex

 

[MikeDVol]

third shot just down, expect my posts to get drunker

what kinda rum you drinkin

 

[TEX_VOLFAN]

I agree. Also there is nothing worse than your first day back to doing squats after a long break. lol feels like your legs will just crumble

No chit, I have been off a month, due to holidays and my son being in town. Starting back this Monday, and I can tell you, I'm not looking forward to it!

 

[jtflew]

third shot just down, expect my posts to get drunker

+1
Posted via VolNation Mobile

 

[chavisut]

are cleans not lifts?

cleans are an olympic lift and don't do near as much for muscle growth than deads

go see how many bodybuilders or fitness pros do deadlifts compared to cleans.

 

[JoshTheVol12]

No chit, I have been off a month, due to holidays and my son being in town. Starting back this Monday, and I can tell you, I'm not looking forward to it!

Same here my first day back running and lifting is gonna be HELL. Well curls might not be bad. I have been curling a lot of bottles and cans to my mouth over break.

 

[joeydupree]

third shot just down, expect my posts to get drunker

Lightweight b****.

 

[MikeDVol]

I agree. Also there is nothing worse than your first day back to doing squats after a long break. lol feels like your legs will just crumble

haha i hate the noodle legs

 

[TEX_VOLFAN]

nice tex

I have to say though, I thought I was going to chit my pants!! lulz

 

[chavisut]

No chit, I have been off a month, due to holidays and my son being in town. Starting back this Monday, and I can tell you, I'm not looking forward to it!

I've been out of the gym for about six weeks. Worked out a at a friends for a copule weeks and been just doing stuff in my room the past month. sucks but ill be back soon.

 

[MikeDVol]

cleans are an olympic lift and don't do near as much for muscle growth than deads

go see how many bodybuilders or fitness pros do deadlifts compared to cleans.

too much work

 

[chavisut]

Lightweight b****.

I drink once or twicea monthso yeah probly

 

[chavisut]

too much work

lol

 

[jtflew]

I drink once or twicea monthso yeah probly

Wow, sympathy man.

 

[chavisut]

although joey i've downed an entire bottle of jack in one night

 

[MikeDVol]

Lightweight b****.

joey, height weight bench and dead lift

 

[JoshTheVol12]

challenge 07 completed.

 

[chavisut]

even after all this deadlift talk, i'm dropin gthem from my workout when i get back lolz

 

[TEX_VOLFAN]

I've been out of the gym for about six weeks. Worked out a at a friends for a copule weeks and been just doing stuff in my room the past month. sucks but ill be back soon.

It's worth the hurt to feel good again! Have to remember, I'm alot older than you guys to!