Random Thoughts Thread VI

[TEX_VOLFAN]

I have all my #'s up in the crossfit thread, nuff said

 

[JoshTheVol12]

Sophomore, Junior in football though.

gotcha. after football DON'T stop working out. I regretted that a TON. I was like oh wow look at all this freedom. I lost all the weight I was benching/squatting/cleaning. sucks

 

[jtflew]

I'm just glad I can squat my own body weight. Useful in getting out of my car
Posted via VolNation Mobile

 

[MikeDVol]

last time I did any kind of max effort on bench was 225 for 7 reps

once you get 2 45's on each side you just feel unbreakable. I got 305 don't know if i'll ever get to 3's

 

[chavisut]

I have all my #'s up in the crossfit thread, nuff said

post itt

 

[TEX_VOLFAN]

it is posted, in the crossfit thread, located in the pub.

 

[TEX_VOLFAN]

ok, VN seems to be working better now

 

[chavisut]

it is posted, in the crossfit thread, located in the pub.

i know, poss itt, itez

 

[MikeDVol]

Powercleans>Deadlifts

i love power/hang cleans

 

[chavisut]

Powercleans>Deadlifts

No. Seriously, no.

 

[TEX_VOLFAN]

i know, poss itt, itez

poss itt? nice

 

[chavisut]

I did power cleans for the first time in 3 years and got 205.

 

[TEX_VOLFAN]

solid

 

[JoshTheVol12]

All the tall skinny guys were the ones who always beasted at power clean for our football team.

 

[jtflew]

Jesus Christ. You guys know how to make a "girl" feel conscious about my body. Oh wait
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[MikeDVol]

I did power cleans for the first time in 3 years and got 205.

it's like riding a bike

 

[TEX_VOLFAN]

Anyone do push presses?

 

[chavisut]

it's like riding a bike

thing is, my max the three years before was 225.

doing deadlifts is what made the 225 possible imo

 

[MikeDVol]

Jesus Christ. You guys know how to make a "girl" feel conscious about my body. Oh wait
Posted via VolNation Mobile

height weight bench

 

[chavisut]

two shots and i feel good

three anyone?

 

[JoshTheVol12]

well of course chavis gotta match ur stars brah

 

[TEX_VOLFAN]

deadlifts ARE the king daddy of all lifts! Period!

 

[MikeDVol]

thing is, my max the three years before was 225.

doing deadlifts is what made the 225 possible imo

dang you'll probably fly right past that now

 

[MikeDVol]

deadlifts ARE the king daddy of all lifts! Period!

it's bad for your knees and back

 

[JoshTheVol12]

dang you'll probably fly right past that now

where you at height/weight/bench?