Absolutely true. Sorry to sidetrack from Gruden for a second, but I think this is important for many.
When my wife died, I really had nothing and no one around. We had moved away from our families to start our lives new in Florida, in a place where neither of us had any family or friends support. We never really had the chance to gain that support network, due to her illness. She couldn't get out, and I had to care for her.
So when she died, that was literally my entire reason for being, just gone. It was hard to get through alone. So whenever I see someone dealing with that, I feel like I have to reach out. If I can use what I went through to tell someone else that they CAN make it, day at a time, then that helps me find my own meaning.
So seriously guys, reach out if you need it. People will help you.
End soapbox, back to Gruden.