Insanity by Shaun T

#136
#136
I am in my recovery week before going in to the HARD stuff!! It's Core Cardio and Balance all week for me, but it still makes you sweat. Good stuff.
 
#138
#138
Another one in the books, 3 to go. This workout actually gets harder as the week goes by, because everything is getting fatigued faster.
 
#140
#140
Just ordered it :eek:hmy: Read some reviews and decided to combo this with a strength workout 2-3 times a week. Wish me luck
 
#141
#141
It is VERY effective!! I am right at 200lbs, and still have 25lbs to lose after losing 40 in 7 weeks. I repeated 2 weeks of the workouts, mainly because I couldn't finish them at first. Now, I can, am in the 5th week on the calendar, then I am going into the hard stuff in the 6th week.
 
#142
#142
Awesome. I can't wait to get it started. I can never keep a cardio routine up out of sheer boredom so I think this might do the trick. Even if it kills me
 
#146
#146
Hopefully, I will be starting this after I get back from vacation. I just need to find somewhere that has it for a "good price".
Posted via VolNation Mobile
 
#150
#150
g8terh8ter_eric said:
Good deal. Looking forward for you sharing your results.
Click to expand...

Will do man, It's been pretty inspiring to read how well you've done with it. I hope that lifting weights 2-3 times a week will minimize my muscle loss while on the program. How much longer do you have left?
 
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