Eat right, Run..bike..work out..swim..yoga..and die anyway. What’s your health and workout plan

[Orangesmokey]

Arm workout this morning with some jump rope.

 

[kiddiedoc]

I guess I just miss doing competitive things and golf just isn't cutting it for me. I crave something more exciting.

Maybe tennis is your answer then. There are several leagues around town, and they can be VERY competitive. Fort Sanders also has "cardio tennis" classes, and they will kick your A.

There are also adult soccer and basketball options, but you would have to join a team.

 

[Orangeslice13]

Heated vinyasa this morning with a Russian chick named Kay teaching. I hope I don’t die.

 

[theFallGuy]

do any of you guys use an app to log food intake? Just started yesterday