The Runner's thread

#3,051
#3,051
Ran the Carolina Panthers 5k this morning and I'm lowering my time more and more. Looking to be below 20 mins soon but for now I will take a 22:25 and be happy with it.

Will be headed to play 18 with orange blazer later today if the rain stays away.
 
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#3,052
#3,052
SolidRockGolf said:
Ran the Carolina Panthers 5k this morning and I'm lowering my time more and more. Looking to be below 20 mins soon but for now I will take a 22:25 and be happy with it.

Will be headed to play 18 with orange blazer later today if the rain stays away.
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:good!: 22:25 is a great time for a 5k. Congrats on the time. I am kind of in the same boat and would live to be right at 20 mins or less in a 5k. I haven't really been working towards that here lately. I have got to start doing some form of speed training if I ever want to get close to that twenty min mark.
 
#3,055
#3,055
All I know is it was fine before my run. Put a shirt on to drive home and it burned. wth?
 
#3,058
#3,058
SolidRockGolf said:
I don't want to know how you chaffe a nipple without a shirt on. :)
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:lolabove:

Going to try and increase my hill running more this week. The neighborhood I have been running in lately has some hills but just outside the neighborhood there are some steep steep hills and I am going to try and use those during my distance runs and afterwards from some hill training. Basically I am going to try and stretch myself to the limits this week.
 
#3,059
#3,059
2.6 last night with hills in the run and then after the run was over. I picked the steepest hill closest to the house and run three quarters of a miles just in hills. My legs are KILLING me today
 
#3,060
#3,060
I'm back guys. First run last night in exactly 6 weeks. Only did 2 miles but had a good pace, but just got winded after 2. Loved it and din't realize how much I missed it.
 
#3,061
#3,061
San Diego Vol said:
I'm back guys. First run last night in exactly 6 weeks. Only did 2 miles but had a good pace, but just got winded after 2. Loved it and din't realize how much I missed it.
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It's crazy how much you miss it when you aren't running or have to miss a bunch of days in a row because life gets in the way. The week that I took off for moving awful.

Welcome back and enjoy!!
 
#3,062
#3,062
Orangesmokey said:
It's crazy how much you miss it when you aren't running or have to miss a bunch of days in a row because life gets in the way. The week that I took off for moving awful.

Welcome back and enjoy!!
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Thank you, I'm going to try to keep it up
 
#3,063
#3,063
Life gets in the way sometimes. Specially if you have kids. It's hard to go run sometimes when my son is asking me to play ball or read a book to him. So sometimes I don't run or have to run later at night after he has gone to bed.
 
#3,064
#3,064
Great running trail here in Amberg right next to the hotel. Hope I can get my jet lagged butt out early enough to enjoy it.
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#3,065
#3,065
2.8 tonight with 1 mile afterwards of nothing but hills. That total of 3.8 was a killer tonight. Legs are already hurting.
 
#3,070
#3,070
6 miles yesterday, 46:32. 4.7 mile ruck out to the gas chamber this morning, getting gassed, then rucking back. As a rear guard, I basically was running and then stopping, running then stopping the whole time. We had so many fallouts on the way back, ugh.
 
#3,071
#3,071
Getting ready for the Hood to Coast then the Bourbon Chase directly after that, and then a Tough Mudder immediately after that. A lot of running in my immediate future.
 
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#3,072
#3,072
Been back at it 3 days in a row now. Did 3 last night after doing 2 the first 2 days. Getting my legs back and loving it. Why did I ever stop?
 
#3,074
#3,074
Orangesmokey said:
I bet you have some really nice scenery to look at while you run out there too which probably doesn't hurt things.
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That is true. Normally pretty nice weather too, but right now were having a heat wave. Just went out at 10am to run 3, but could only get in 2 because it was too hot. Oh well, at least I did something.

Where do you live OS?
 
#3,075
#3,075
San Diego Vol said:
That is true. Normally pretty nice weather too, but right now were having a heat wave. Just went out at 10am to run 3, but could only get in 2 because it was too hot. Oh well, at least I did something.

Where do you live OS?
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Chattanooga, which has plenty of nice places to run with plenty of nice scenery but it's all hills. :eek:lol: Makes for some intresting runs sometimes. I don't know if you are fimilar with Chattanooga but we have what they call the River Walk and it really nice flat running/biking trail. I have ran in Florida along the beach. I would love to make it to Califorina sometime to visit much less run.
 
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