Update on new strength coach

#27
#27
VolFootballlover said:
I'm sure these guys are lifting hundreds of pounds unlike your 75 you worked up too :)
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good point, the most i ever benched was 300 pounds. not too bad i guess since i only weigh 175.

Anyhow, if an average joe like me can increase 50 pounds in 7 weeks, then why is a bonfide NCAA progam with millions of dollars poured into the S&C only seeing gains of 25 pounds?
 
#28
#28
I hope that is true, but honestly, I find it hard to believe. Maybe a guy or two, but across the board? Hope he isn't giving them a "special" smoothie to drink each day.
 
#30
#30
you said:
good point, the most i ever benched was 300 pounds. not too bad i guess since i only weigh 175.

Anyhow, if an average joe like me can increase 50 pounds in 7 weeks, then why is a bonfide NCAA progam with millions of dollars poured into the S&C only seeing gains of 25 pounds?
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smh
 
#31
#31
you said:
good point, the most i ever benched was 300 pounds. not too bad i guess since i only weigh 175.

Anyhow, if an average joe like me can increase 50 pounds in 7 weeks, then why is a bonfide NCAA progam with millions of dollars poured into the S&C only seeing gains of 25 pounds?
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Your logic is ridiculous
 
#32
#32
you said:
good point, the most i ever benched was 300 pounds. not too bad i guess since i only weigh 175.

Anyhow, if an average joe like me can increase 50 pounds in 7 weeks, then why is a bonfide NCAA progam with millions of dollars poured into the S&C only seeing gains of 25 pounds?
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Internet tough guy.
 
#33
#33
you said:
good point, the most i ever benched was 300 pounds. not too bad i guess since i only weigh 175.

Anyhow, if an average joe like me can increase 50 pounds in 7 weeks, then why is a bonfide NCAA progam with millions of dollars poured into the S&C only seeing gains of 25 pounds?
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It's the law of diminishing returns. The further you have to go, the more potential for rapid improvement.

Eventually you max out.
 
#35
#35
kohlrums said:
New guy's gonna wear some wool sweaters, then. Turtlenecks. And I'm not talking merino wool-I'm talking lamb's wool.
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Yeah but the LSU guy coaches from a sauna while pacing over hot coals And wearing a suit of armor.
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#36
#36
you said:
good point, the most i ever benched was 300 pounds. not too bad i guess since i only weigh 175.

Anyhow, if an average joe like me can increase 50 pounds in 7 weeks, then why is a bonfide NCAA progam with millions of dollars poured into the S&C only seeing gains of 25 pounds?
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Most of these cats are benching over 300 lbs easily to start with.

When I was 220 lbs I benched a max rep of 405...now at 242 I'm still only at 415, but that's a HUGE difference.

The run up to a milestone like 300 can come quickly, but once you get so heavy it really starts to slow down. a 25 lb increase on a bench press when that's not the only thing you're focusing on can be quite an accomplishment for guys who are probably pressing 350+.
 
#38
#38
it sounds like things are starting to click really well...i hope the administration will pay the money out to keep everyone in place....i think UT has a bright future with the staff we have now.....GBO
 
#40
#40
you said:
good point, the most i ever benched was 300 pounds. not too bad i guess since i only weigh 175.

Anyhow, if an average joe like me can increase 50 pounds in 7 weeks, then why is a bonfide NCAA progam with millions of dollars poured into the S&C only seeing gains of 25 pounds?
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Then maybe your friend should have applied for the job.
 
#42
#42
you said:
good point, the most i ever benched was 300 pounds. not too bad i guess since i only weigh 175.

Anyhow, if an average joe like me can increase 50 pounds in 7 weeks, then why is a bonfide NCAA progam with millions of dollars poured into the S&C only seeing gains of 25 pounds?
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ahh.. it's pure old negativity Bro! Some Fans..cough cough wouldn't be happy with no matter who or what UT was doing
 
#43
#43
you said:
Not impressed really.

My friend showed me a program in increase my bench by 50 pounds in 7 weeks, and it worked, several times.
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Then why dont you present your "program" to UT and interview for the job? Your high school harry workout isnt the same workout chief.
Posted via VolNation Mobile
 
#48
#48
Didn't he come from ucf or usf? I thought their players were known for being quick and not getting gassed in the 4th quarter.
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Thats the best thing said so far on this thread
 
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