WesTnVol
Do UT Fans Love Rocky Top
- Joined
- Jan 30, 2010
- Messages
- 2,211
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email makes me think this is a jokeIt’s Patellar tendinitis with bursitis. Ice, over the counter anti-inflammatories (advil or aleve) Look up how to stretch your quads (look up Rectus femoris stretches, best ones).
The bursa is supposed to be there, it’s just inflammed.
I would try Voltaren gel, apply to the area 4 times per day for 10 days then decrease to 2 times per day until pain free. It’s the NSAID diclofenac and will work locally. It just went to over the counter , no longer need a prescription.
If those fail, then seek medical help. Make sure they use Ultrasound to guide an injection. Steroid in bursa good, in tendon, not good...
If you need anything else, just email me
Jkay@arlingtonortho.com
Hope that helps.
Yeah, I guess so. I’m bummed out about that. I look forward to getting to do that next season, good Lord willing! I say we do it Georgia weekend.@OGbabyaviVol , @volatil I guess we'll have to wait until next season for our planned meetup at invol's for a game weekend.
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Am I the only one that feels slighted by this obvious invite to just a “select” few to InVOL’s?@OGbabyaviVol , @volatil I guess we'll have to wait until next season for our planned meetup at invol's for a game weekend.
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Am I the only one that feels slighted by this obvious invite to just a “select” few to InVOL’s?
Heh heh. You said rectus.It’s Patellar tendinitis with bursitis. Ice, over the counter anti-inflammatories (advil or aleve) Look up how to stretch your quads (look up Rectus femoris stretches, best ones).
The bursa is supposed to be there, it’s just inflammed.
I would try Voltaren gel, apply to the area 4 times per day for 10 days then decrease to 2 times per day until pain free. It’s the NSAID diclofenac and will work locally. It just went to over the counter , no longer need a prescription.
If those fail, then seek medical help. Make sure they use Ultrasound to guide an injection. Steroid in bursa good, in tendon, not good...
If you need anything else, just email me
Jkay@arlingtonortho.com
Hope that helps.
What ever, I know the ole brush off, “invitation got lost in the mail