I get that its healthy and all, but cant tolerate the aftertaste for several hours after eating it even when I used blackening in a cast iron skillet it was still there
It can definitely be an acquired taste.
Do you remember how you flavored it (rub, marinade, etc.)? A good flavoring can really dial back the strong fishy taste. Straight-ahead salmon, even with lemon, is just too much for me.
As for aftertaste, I take a fish oil/omega-3 capsule except on salmon day. The first burp usually happens about 45 minutes later. Our cat is deeply intrigued and gives several serious, deep sniffs. (The burps end a half hour or so later.)
If you truly can’t get your arms around salmon, and if you have any risk factors for heart disease like hypertension, diabetes, hyperlipidemia (high blood fats), obesity, etc., look for a good fish oil/omega-3 supplement in the vitamin aisle. I have a couple of supplement bottles in my drawer heading for expiration dates that I wasted money on and never take, but I’m pretty faithful with the multi-vitamin and the fish oil.
Look for one that is high in EPA and DHA like this one (unfortunately an Earth Fare brand, so going down the drain, I guess.) There are plenty of crap supplements that have a lower amount of these two.
If nothing else, your pets will be intrigued, lol.
