Recruiting Forum Football Talk [RIP 9.3.2019]

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Charger be like
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Yup for me to be 185-200 I gotta eat 1500 and lift/cardio which is fkd. I’m fat as **** right now and kinda enjoy and kinda hate it. Spent too many years on MFP. Weird position.
Oh I hated it...Been on a pretty steady program for about 3 months.. Down 28 lbs. Cardio and strength.. Low weight/high reps....3-5 miles a day.

Except the days a drink. I like those days.
 
Oh I hated it...Been on a pretty steady program for about 3 months.. Down 28 lbs. Cardio and strength.. Low weight/high reps....3-5 miles a day.

Except the days a drink. I like those days.
I don’t do cardio at all. Lift weights 3 times a week. Down 40 lbs since the first of December
 
Gooch,

i dont understand any of your acronyms.

i'm old, and have kids. Up at 6 before work, 3 miles and weights, still as strong as in my 30's.

still standing upright. day by day, fellas. thankful for that.
 
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