Roommate is wanting help eating healthier, so I’m doubling up on meal prepping. Chicken/Steak stir fry, ground chicken chili, ground beef tacos, and I’m marinating chicken tenders for a salad. All meals have less than 550 calories.
We made something different. Got some croissant rolls, filled with shaved roast beef and turkey and cheese, then baked until the rolls were done. Easy, and pretty good.
Tonight, I made seared sea scallops. The difference was that I used rendered duck fat in lieu of grape seed oil. The result was delicious! Served with rice cooked in bone stock seasoned with caramelized onions and a hint of clove, and asparagus.