Zoner Crossfit Thread

[Unknown Muppet]

I did 200 fap yanks today. arm's sore

Did you use your avy for "motivation?"

 

[theFallGuy]

Did you use your avy for "motivation?"

no. dancing Kate Upton gif

#boobs

 

[The Ron Mexico]

This should be my avatar.

 

[TEX_VOLFAN]

F burpees!!!!

 

[VolGirlinGA]

F burpees!!!!

Seconded

 

[theFallGuy]

.

 

[TEX_VOLFAN]

Hate those people!

 

[Unknown Muppet]

Absolutely. Take over the damn gym for a month. Don't know what they're doing, getting in the way, don't follow any sort if etiquette. Resolutioners should just GTFO!

 

[theFallGuy]

Absolutely. Take over the damn gym for a month. Don't know what they're doing, getting in the way, don't follow any sort if etiquette. Resolutioners should just GTFO!

this

 

[theFallGuy]

resolutioners go fawk yerselves!

 

[HOAV]

7 min amrap of burpees. I felt death's cold embrace.

 

[VolGirlinGA]

7 min amrap of burpees. I felt death's cold embrace.

Ewwwwww. From last years Open. How many did you get.

Are you registering for the Open this year?

 

[HOAV]

Ewwwwww. From last years Open. How many did you get.

Are you registering for the Open this year?

I got 103 and I doubt I will

 

[VolGirlinGA]

People keep saying its great just to see where you rank. I don't need to pay $25 to know I'm ****ty compared to a lot of other people.

 

[HOAV]

People keep saying its great just to see where you rank. I don't need to pay $25 to know I'm ****ty compared to a lot of other people.

That's my thinking on it to. I'd do it but I'd like to get better at some of the lifts.

 

[VolGirlinGA]

I think I'm going to do the wods but just track myself. I'm not going to compete again until September. Especially not after missing so much time being sick. I could tell I lost strength yesterday.

 

[VolGirlinGA]

This is my Thursday metcon. I'm officially scared.

 

[HOAV]

That would take me all day to do

 

[VolGirlinGA]

It bet I'm at an hour minimum. The 70 burpees are going to kill me. I'm really slow at those.

 

[TEX_VOLFAN]

I got 103 and I doubt I will

That's really good. I got 88 last year.

 

[HOAV]

That's really good. I got 88 last year.

I had somebody counting because I always lose count. I was pleasantly surprised

 

[TEX_VOLFAN]

I'd be lucky to get 50 right now.

 

[VolGirlinGA]

30-20-10
Wallballs/pull-ups.

My first metcon in 3 weeks. 10:29. Awful, but it's because my stupid ball got wedged in behind the target. I was alone and had to go get another one.

So angry.

 

[TEX_VOLFAN]

Not a fan of wall balls.

 

[VolGirlinGA]

Not a fan of wall balls.

Me either. I've got to remember to catch them with my hands and not my face too. After about 10 I just give up and pray I don't knock myself out.