What did you have for dinner II?

Love Spaghetti....but I am a carb Girl!!
Check this out:

Pasta. Pasta is a versatile and inexpensive staple but very a high in carbs. One cup (250 grams) of cooked pasta contains 43 grams of carbs, only 3 of which are fiber (21). The same amount of whole-wheat pasta is only a slightly better option at 37 grams of carbs, including 6 grams of fiber (22).-wheat pasta is only a slightly better option at 37 grams of carbs, including 6 grams of fiber (22).
 
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