What did you have for dinner II?

OrngeJuiceJones

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How long have you been on it and how long do plan to stay on it.l?
My doctor suggested this last year. My understanding from what I read is that it is not a permanent option.
No, can't stay in ketosis for super long periods. My goal is 75 pounds and I should hit that by July 4. That's my exact goal. But if i want to go further they will provide supplements to make it healthier.
 

OrngeJuiceJones

Well-Known Member
Joined
Oct 27, 2006
Messages
14,999
Likes
9,600
How long have you been on it and how long do plan to stay on it.l?
My doctor suggested this last year. My understanding from what I read is that it is not a permanent option.
I actually asked if I could go to 125 as my goal. Said split it in half, do a period of maintenance and then go back into ketosis.
 

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