Watch,, it!! Health, exercise etc.

Mines been wack since July the 15th because a change in my schedule. My 7 day average as of today is 71. My score last night was 62. I had a 50 last week. I anticipated it so I'm not too bent over it.

All my other numbers are improved. My 7 day HRV is balanced now at 52.

Ill hopefully get my sleep back on track in a few more weeks.
 
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I just made a drink that's supposed to help sleep. Chamomile tea, tart cherry juice, and Calm. We'll see.
 
On leave so out of my routine I guess. Didn’t even look at my morning stats until after my workout. Apparently I didn’t even look at my watch. When I did, I discovered I was still in sleep mode. After manually turning it off and several push syncs, I still have no sleep recorded for last night. Which is a bummer, not only because it breaks my streak, but I felt like I got a pretty good night’s rest
 
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I just got it too, but The App from IQ is much better. 4 screens and bigger fonts.

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Screenshot_20250828_113448_Connect IQ.jpg
The update has screwed up my sleep app. I changed some things today hoping its fixed.

3 mornings in a row I had sleep score and all the stats as normal. At night it all disappears and says No Data.
 

Very first Microled. Samsung and Apple both have been trying to put one out for 3 or 4 years but couldn't figure out how to make it cost effective. Evidently Garmin is just going for it.

The brightest screen available at 4500 nits. For comparison all you Garmin owners with amoled screens have a brightness max of 1000 nits. Samsung and Apple max out at 3000.

Anyway, its rumored the new Garmin Microled will cost $2000. Be thicker and bulkier. Thank you Lord!! Lol.
 
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Mine has been fair to good for a week and went to 49 last night.

I was on leave and thought maybe I just screwed up the times. But I started back to my routine and it didn't help for at least six days of "routine". Hopefully last night starts a trend. Hopefully your last night was just an outlier.

are you getting the microled?
 
let me know if you hit the elusive 90+ sleep score. I've tried everything. I think my highest is 89
back in July-ish I hit 90+ a couple of times. More than anything work and pushing my workouts had me exhausted and I was sleeping a bunch. I wouldn't argue I felt any noticeable difference from an 84 compared to a 92 or whatever. My body battery still doesn't get above 90 often
 
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I was on leave and thought maybe I just screwed up the times. But I started back to my routine and it didn't help for at least six days of "routine". Hopefully last night starts a trend. Hopefully your last night was just an outlier.

are you getting the microled?
Mine was messed up a few days because of the update, I got that fixed now I just have to change my diet and get back to my routine. Im not too concerned with it right now because I understand what's going on.

No. Thank the good Lord that thing is thicker, heavier and overall bulkier by almost half of mine and mine is on the line. 1 more mm thicker or 3 more grams heavier and Id trade for a 970.

Watched a video this morning that made me even happier. You cant tell a difference until you get in the bright sunlight and its definitely brighter which would be cool, but I don't need. Mines bright enough even without my glasses.

No. Even if it were $800 less which is what mine was, I still wouldn't. Im very happy I dont want it. Lol.

Lol, typing this I smelled something burning. Just remembered I had liquid gold in my skillet. Its burt..Fffffff.
 
And on that note...f you Walmart. Bought peppers yesterday there. $1.48 each.

Today went back to get some tortillas. Peppers. .78
 
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