The zone workout thread

[OrangeEmpire]

Already in a bad mood after previewing Base & Back...alternating pullups with plyo. Tomorrow morning is gonna suck

lol

Is the yoga and stretch drastically different?

 

[mcompton]

Yoga is not nearly as tough IMO, although it's done at a much quicker pace. The off days (Mobility & Rehab) is foam rolling. Never done it before...it's a little different.

 

[OrangeEmpire]

Yoga is not nearly as tough IMO, although it's done at a much quicker pace. The off days (Mobility & Rehab) is foam rolling. Never done it before...it's a little different.

Not an hr and 35 long?

Im considering getting a yoga dvd to change things up.........I find myself quoting horton the whole time

 

[mcompton]

It's only an hour. No balancing moves. Some stuff I wish it had from 90 X. B ut I appreciate that it's not 90 min. It goes almost to warrior 3...no build up to it. The yoga freak in the dvd is something to watch tho.

 

[OrangeEmpire]

It's only an hour. No balancing moves. Some stuff I wish it had from 90 X. B ut I appreciate that it's not 90 min. It goes almost to warrior 3...no build up to it. The yoga freak in the dvd is something to watch tho.

The 10 minute trainer has a goddess

 

[TEX_VOLFAN]

First time Ive ever had them......ill stick with what I have.

You must not have them very bad then.

 

[OrangeEmpire]

You must not have them very bad then.

Not to bad, just a little hurt going in and out of a runners stretch into a thigh stretch.

 

[OrangeEmpire]

P90x plus total body plus and hip hop abs abs routine

 

[mcompton]

Base and Back this morning w/ X2 Ab Ripper. Tomorrow is a rest day. Sunday starts Week 2 of Phase 2. Bring it *****...

 

[OrangeEmpire]

Base and Back this morning w/ X2 Ab Ripper. Tomorrow is a rest day. Sunday starts Week 2 of Phase 2. Bring it *****...

Ive only bought a couple of products from beach body, usually wait for someone to quit and they sell it to,me. Think that is what im going to do with p90x2

 

[mcompton]

It won't be long before they start showing up on Ebay...complete with all the equipment.

 

[OrangeEmpire]

It won't be long before they start showing up on Ebay...complete with all the equipment.

Equipment ballpark wise, how much?

 

[7thgroupvolfan]

I usually hit the snooze button and dream of being in shape.

 

[mcompton]

I'm just guessing, but I think I bought the stability ball, 2 medicine balls and the Rumble Roller for about $100, the program cost 125. I'll bet you can get the whole deal for at least half that on Ebay in about 2 months.

 

[OrangeEmpire]

I usually hit the snooze button and dream of being in shape.

I doubt it

 

[OrangeEmpire]

I'm just guessing, but I think I bought the stability ball, 2 medicine balls and the Rumble Roller for about $100, the program cost 125. I'll bet you can get the whole deal for at least half that on Ebay in about 2 months.

I have a reliable fad friend, got p90x for $50 after his second day of using it.

 

[7thgroupvolfan]

I doubt it

I do my own workout program. Reading muscle mag..ect over the years. I lift alot of free weights, abs every other day. I don't enjoy running but I gotta do it.

 

[OrangeEmpire]

I do my own workout program. Reading muscle mag..ect over the years. I lift alot of free weights, abs every other day. I don't enjoy running but I gotta do it.

I got sick of running.......

 

[theFallGuy]

I'm sick of running from the cops.

 

[theFallGuy]

I mean uh...

 

[7thgroupvolfan]

I got sick of running.......

I started out in the 82nd. That's all they do over there is run.

 

[OrangeEmpire]

I'm sick of running from the cops.

Quit being captain obvious

 

[rmsmith]

I started out in the 82nd. That's all they do over there is run.

My dad was in the 82nd. He wants me to go skydiving with him. The only way ill jump out of a plane is if all engines are out and the wings have fallen off.

 

[golfballs]

I've outrun the cops on numerous occasions.

 

[GBO18]

I've outrun the cops on numerous occasions.

Drugs?