The Zone Runs Thread - 2013

4.97 Miles. Could be worse.

It will be.

Averages: High 88 Low 66.
Although the race starts at midnight, unless a rogue Canadian cold front leaches through, racers will be combatting thick, stultefying humidity and very warm temps even at that late hour. Hydrate, hydrate, hydrate! Dress minimally.
 
New PR mile on Monday at 6'50"

I wanna see what I can do at a track. I need somewhere flatter.


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