The Weightlifters Thread

[lylsmorr]

Like I think it's physically impossible for me

Same here. I haven't puked since I was about 10

 

[vollygirl]

How's the hernia Lyls?

 

[UTvol1fn]

oh my goodness

 

[lylsmorr]

How's the hernia Lyls?

It's alright. Going to see the surgeon tomorrow. Hope I can get it fixed ASAP

 

[vollygirl]

Good luck!

 

[lylsmorr]

thanks!

 

[xJesusx56]

Headed to hit the chest. Need one last workout before I ruin everything tomorrow night.

Have to live live too tho, haven't drank in the month+ I've been cutting so maybe it wont hurt my progress too bad. The hangover on the other hand...

 

[Jwill10ut]

Did some keg tosses in today in my yard with a 10lb medicine ball for some cardio... absolutely whipped me

 

[chavisut]

Got yucky last night.

 

[kwebbvols2344]

Just killed some shoulders and triceps. Feeling great!

 

[xJesusx56]

Got yucky last night.

Also got quite yucky.

Fuuuuuuuu my head.

So bright.

Kill me.

 

[bamacheats]

Got yucky last night.

What was her name?

 

[flowd82]

What's the whole story on the apple cider vinegar?

What are the benefits and where could one get this?

 

[bamacheats]

apple cider vinegar = one of the best bb supplements I have ever taken - Bodybuilding.com Forums

Use this link.

Bragg is a really good brand. Most grocery stores sell it.

 

[Billy Costigan]

Is it good to take off 2 days in a row from lifting or bad?

 

[govols/cc]

Is it good to take off 2 days in a row from lifting or bad?

Sometimes it's good to take a week or 2 off from weights. Just hit cardio a few days a week.

 

[chavisut]

Is it good to take off 2 days in a row from lifting or bad?

Years of work down the drain.

 

[golfballs]

I never take a day off. I like to feel swole all the time

 

[Billy Costigan]

I never take a day off. I like to feel swole all the time

This.

 

[govols/cc]

I never take a day off. I like to feel swole all the time

Lulz

 

[Billy Costigan]

Is making love for 8 minutes a decent cardio work out? Like how much jogging would that compare to? Just regular position fast action love making.

 

[Thrasher865]

Pretty good to do one week of lifting, followed by 1.5 months off.

 

[vollygirl]

Is making love for 8 minutes a decent cardio work out? Like how much jogging would that compare to? Just regular position fast action love making.

42 seconds

 

[lylsmorr]

So apparently this hernia is in the early stages and is still small. I wonder if I can lift light up until surgery. Stick to machines, higher reps(15-20) and lower weight.

 

[vollygirl]

So apparently this hernia is in the early stages and is still small. I wonder if I can lift light up until surgery. Stick to machines, higher reps(15-20) and lower weight.

What'd your doctor say?