The use of "fail", "lulz", and "this"

#78
#78
I think a mod should re-name this thread the official fail,lulz and this thread.
 
#83
#83
it won't b all fat, depends on what kind of cardio. if u want to bulk fast then do the biscuit and gravy. for each body part i workout once a week. example. monday back, tue chest/tri's, wed bi's, thur shoulders, fri legs. abs every other day. everything i do, i do sets of 10, if i wanted to bulk and gain strength i'd do sets of 6-8. right now i'm content being the weight i am, just trying to stay semi lean. chest i do 6 diff exercises, tri's 5. back i do 7 or 8, shoulders 7, bi's 7, legs bout 10
 
#87
#87
10 bucks is real cheap. I pay 35 a month at la fitness. I need to talk to them about paying annually at a cheaper rate.
 
#91
#91
omgwtfbbq?

SOI:SOI:SOI:SOI:SOI:SOI:SOI
……………………….|
….L………../..—–..—–\
.LOL===………………..[]\
….L………..\…………………\
………………\_________\
………………………|…..|
…………..———————-/

Victim of the roflcopter!
 
#92
#92
when do you guys like to work out? If i join its a 24 hour place and i hate when its busy so i will end up going after midnight when i get out of work..
 
#95
#95
I try to ge there around 5:15am on the days I don't have to be at work untill 7. It frees up my afternoons.
 
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