Orangesmokey
Gator Hater
- Joined
- Apr 25, 2011
- Messages
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I have been running stead for two and half years now.
Good stuff. I'm closer to 2 months. Always hated running. Now I'm liking it.
Can still shred the pool though! Not much participation in here, but I tried to make a Swimming thread a while back.
http://www.volnation.com/forum/sports-forum/150199-swimmers-thread.html
Ever do any triathalons? I'm thinkin about starting with a 5k or something and maybe doin some tris eventually.
I dunno... With all the lateral movement in basketball, it works completely different muscle groups. It still works the calves and quads extensively, but I say you need to play harder next time!
But I still get sore from running, and especially basketball, so maybe I just get extra sore.
Full or half court?
so last Saturday I played basketball from 7 - 11:30
I played with the same group of guys today and they were all talking about how sore they were. I love running as much as we do and not hurting from something like this.