The Runner's thread

[YankeeVol]

2.15 today

 

[tri_vol]

Where do you guys trail run? Hiking trails or mountain bike trails (or both)?

Both

 

[Orangesmokey]

Where do you guys trail run? Hiking trails or mountain bike trails (or both)?

The only one I have done was a hiking trail.

 

[hohenfelsvol]

Did 4.2 miles yesterday. Was light headed when I finished. Need to give my body a couple more calories.

 

[kiddiedoc]

5k PB: 22:25

 

[gcbvol]

5k PB: 22:25

Congrats! Excellent pace, and especially good considering the current temps up there.

 

[kiddiedoc]

Congrats! Excellent pace, and especially good considering the current temps up there.

Plus, I was hurting in new ways after starting some martial arts training. Apparently, 36 is a tough age to learn grappling techniques

 

[crazyguy]

Plus, I was hurting in new ways after starting some martial arts training. Apparently, 36 is a tough age to learn grappling techniques

32 is a tough time to start crossfit as well

 

[BigPapaVol]

32 is a tough time to start crossfit as well

I went to differing HIIT stuff and ended up having to lay off running for about a month due to injured achilles.

 

[hohenfelsvol]

5k PB: 22:25

Nice job

 

[pualsline]

14.5 miles this morning 8:42 pace

 

[SDV]

14.5 miles this morning 8:42 pace

Damn dude that's awesome

 

[pualsline]

Damn dude that's awesome

Thanks

By the end of next week (according to my iPhone) I will have burned over 100,000 calories.

1 lbs = 3,500 calories

 

[Aavoxx]

Anyone use Nike+ gear to track their runs?

 

[MSUDuo]

Anyone use Nike+ gear to track their runs?

I used to when I played soccer in high school. Found that if you didn't have a way to hold the remote in place (ie. their Nike+ shoes) then it wouldn't do a very good job of keeping track of distance and pace. But when it was, I loved it.

 

[pualsline]

Nike+ and I love it

 

[Orangesmokey]

Ran three days of vacation. Nothing hard though just something to keep up. Back from the cruise and now it's time to get back at it

 

[slh1089]

Just started back up, ran 5k with 7:45 pace. I guess I'll take that for now. Crazy how much you lose after a break.

 

[YankeeVol]

Got a trail half marathon Sunday

 

[crazyguy]

I've been running the 4 miles to crossfit and then a couple after...really starting to lose any fat I had left. Cool feeling.

 

[crazyguy]

Got a trail half marathon Sunday

best of luck. I miss running in the smokies.

 

[Orangesmokey]

Got a trail half marathon Sunday

Good luck! I bet that's going to be a blast

 

[hohenfelsvol]

Went every day this last. Feels good again.
Posted via VolNation Mobile

 

[YankeeVol]

2.66 this morning

 

[zach0105]

10 miles at sunrise this morning. The cool morning air is a strange combo when it's already 75* outside.