The official thread where everyone tries to catch up to Joe, and Windy keeps track of who posts on the even K's

[volwindy]

So many good choices!

 

[508mikey]

Just got to pick where

ask @Souce

 

[VolNExile]

Since brownies and chocolate cake are brown are they ok?

Why yes, of course*! As are Girl Scout cookies, since they are for a good cause.

*(except for diabetes and pre-diabetes)

 

[joevol33]

My neighbors son in law is cutting her grass!

 

[joevol33]

Too early!

 

[joevol33]

Maybe another month

 

[joevol33]

Then it'll be time

 

[joevol33]

May try to nap

 

[joevol33]

Getting up at 6 is for the birds!

 

[joevol33]

But I would've had to get up at 7 either way

 

[joevol33]

May eat some cereal

 

[joevol33]

And try to sleep in hour or so

 

[joevol33]

Either way I need cereal!

 

[joevol33]

Having hot dogs for dinner

 

[joevol33]

Baked ham and soup beans tomorrow

 

[joevol33]

Not sure about Thursday yet

 

[joevol33]

But I am craving tacos!

 

[joevol33]

Anybody ever eat at a taco Mac?

 

[joevol33]

I saw one this weekend

 

[joevol33]

I've never been there

 

[MyBloodRunnethOrange]

did the Dr tell you to keep taking the med ?

He said if I do resume taking it (a big if at this point), that I just need to take one a day. His main concern is that I already have a heart condition, and he doesn't want to compound the problem with diabetes.

 

[MyBloodRunnethOrange]

I got the diabetes part, I’m sure your doctor told you what foods to stay away from to stave off of that. Now, I’m going to get nerdy, most basic foods have natural sugars, even potatoes. You just tell me what kind of information you need going forward. Be glad to help.

His main guidelines were 45-60 carbs per meal. Lots of protein and green veggies. If I'm gonna go more than 5 hours without eating he wants me to eat a 15 carb snack with protein like a protein bar

 

[joevol33]

If I'm gonna nap

 

[joevol33]

It's now or never

 

[joevol33]

So I'm gonna try