Recruiting Forum Football Talk XXXII

[voldawgforever]

I'd take Butch's 5 star heart and champions of life over the orange dog.

Even if they throw in the hand truck?

 

[MockingVol]

Spring breakout player? Attention will be on the QB battle, but for me it will/has to be Darrell Taylor. Need that elite talent on the edge.

Hmmmm...

You know-- this is my upset pick-- but imma have to go with Eric Berry. Don't know why, but I think he could challenge for the NCAA INT return yardage record.

 

[AV_12]

Bituli

Need him to step up as well. Plenty of questions on defense, but there is young talent all over. IMO

 

[The Breakerboy]

Cleans on The smith machine?

I don't even know how he's doing that. Lol

 

[The Breakerboy]

The only things I do on smith machine is concentric pin squats and standing calf raises.

I do some Hack Squats and one legged Split Squats on there to change it up on days. Also Military Press on it whenever I hit shoulders.

 

[Rishvol]

Hmmmm...

You know-- this is my upset pick-- but imma have to go with Eric Berry. Don't know why, but I think he could challenge for the NCAA INT return yardage record.

If he returned for his senior year

 

[Theshag]

Hip thrusters on the Smith Machine. Got to assert dominance in the gym.

 

[The Breakerboy]

Spring breakout player? Attention will be on the QB battle, but for me it will/has to be Darrell Taylor. Need that elite talent on the edge.

Nigel Warrior for me. His talent will steal the show with Abernathy out.

 

[LotteryPick]

Spring breakout player? Attention will be on the QB battle, but for me it will/has to be Darrell Taylor. Need that elite talent on the edge.

Callaway

 

[MidTNVolunteer]

Good article

Tennessee Football's National Signing Day: 5 Underrated Vols Recruits

 

[Z06VolinWV]

I don't even know how he's doing that. Lol

Was just cleaning first rep, from the ground, and doing front squats. There's no way you could "drop" a clean on a smith with out rotating the bar and racking it. Not real sure what's so complicated about that?

 

[orangefreak21]

Maybe I'm thinking power cleans. I just don't know how you can do an effective clean on smith machine. Is it a 4 way moving smith machine that moves forward and backward as well as up and down?

Cleans on a Smith are not really possible. As far as a fluid motion..

 

[Rishvol]

Cleans on a Smith are not really possible. As far as a fluid motion..

That's could be said for every workout on the Smith machine

 

[The Breakerboy]

Was just cleaning first rep, from the ground, and doing front squats. There's no way you could "drop" a clean on a smith with out rotating the bar and racking it. Not real sure what's so complicated about that?

Wouldn't it have been easier to just unrack it and just do front squats. Especially on a Smith Machine.

Cleans are an explosive lift so I don't even understand how you're getting a lot out of that lift doing that way. That's all I'm trying to understand. 😎😎😎

 

[The Breakerboy]

Cleans on a Smith are not really possible. As far as a fluid motion..

Yeah the whole lift is getting killed by the bar being on a track.

 

[SergeantVol]

I do some Hack Squats and one legged Split Squats on there to change it up on days. Also Military Press on it whenever I hit shoulders.

I like my military presses using good ol' fashion barbells. Free weights hit so many ancillary muscles.

I only use the Smith for one legged squats and hack squats. Everything else is free weights or cables.

 

[RikidyBones]

I think some of you nerds don't even lift bro.

 

[Z06VolinWV]

Yeah the whole lift is getting killed by the bar being on a track.

I agree, there's no fluid motion, but atleast I can get some explosion on the initial rep. Come on, It's planet fitness, gotta be creative!
Was ACE certified for years too btw, not like I'm a joe blow doin **** wrong. Currently, I'm 39, 6'0, was 212 this morning . Haven't done bf for a bit, but on looks, I'm hovering around 9.5-10%, will cut to 200 in the spring.

 

[Bassmaster_Vol]

Bituli

Would love to see him and DK on the field together

 

[Go Fight Win]

Everyone should be praying for Walt wells to be OL coach. He's a hell of a recruiter and a very good OL coach. He's grown as a coach tremendously since joining TN's staff and I personally like having coaches with OC experience (butch seems to share this belief).

Hoke and Wells will be two big hires for us.

 

[RikidyBones]

I like my military presses using good ol' fashion barbells. Free weights hit so many ancillary muscles.

I only use the Smith for one legged squats and hack squats. Everything else is free weights or cables.

Sounds like yall just a bunch of nancy boyz. I just go out lumberjackin

and bear wrastlin

my gainz are counted by bear pelts and warm fires in a cabin

 

[Go Fight Win]

Oh and the players really like wells

 

[SergeantVol]

I think some of you nerds don't even lift bro.

The guy as BroScience has a funny video on Do you even lift, bro?

Essentially, If you don't compete and win, then you don't lift.

 

[RikidyBones]

Oh and the players really like wells

can he wrastle a bear?!?!

 

[SergeantVol]

I agree, there's no fluid motion, but atleast I can get some explosion on the initial rep. Come on, It's planet fitness, gotta be creative!
Was ACE certified for years too btw, not like I'm a joe blow doin **** wrong. Currently, I'm 39, 6'0, was 212 this morning . Haven't done bf for a bit, but on looks, I'm hovering around 9.5-10%, will cut to 200 in the spring.

Do you even lift, bro?