Recruiting Football Talk VIII

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Happy Wednesday

June 25, 2025: You will be able to solve problems that have seemed to be beyond your scope of influence or authority. God will show you simple solutions to the impossible. With wisdom from the Lord you can take action that will bring results. Isaiah 48:17 Thus says the Lord, your Redeemer, the Holy One of Israel: I am the Lord your God, who teaches you to profit, who leads you by the way you should go.
 
Say no to all drugs and all carbs. She will lose weight and feel the best she has ever felt.
If you are really physically active, do you get good energy after heavy activity another way? I've seen you say a few times you don't intake carbs. I always feel like **** when Ive tried this lol so just curious hownyou do it. Sorry if I missed it somewhere.

TIA if you feel like answering.
 
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If you are really physically active, do you get your energy after heavy activity another way? I've seen you say a few times you don't intake carbs. What do you do? Sorry if I missed it somewhere.

TIA if you feel like answering.

Your body eventually starts using the fats you’re consuming for energy
 
Your body eventually starts using the fats you’re consuming for energy
Right, I know how the mechanism works but far as I can tell, eating things like rice doesn't have a deleterious effect carbs wise like eating a bunch of cake would lol and I feel like trash when Ive tried. Is it significantly better iyo to cut them out totally vs reasonable intake based on activity level of something, again, like rice?
 
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Right, I know how the mechanism works but far as I can tell, eating things like rice doesn't have a deleterious effect carbs wise like eating a bunch of cake would lol. Is it significantly healthier to cut them out totally vs reasonable intake based on activity level of something, again, like rice?
We need a commitment.
 
Yeah okay, so it is just Ketosis. Ive kind of messed around with that before and I felt like ****. Could have just ****ed it up though lol

Tbh, this is mostly just intellectual curiosity because Ive lost a ton of weight and put on muscle doing what Im doing but I am always interested and curious about what works for different people.
 
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