Random Thoughts Thread VI

[VIF]

The Zone is missing that subtle sarcasm since Behr has been AWOL. Come back soon my friend!

 

[jhen713]

I'm typing while eating green beans....

Don't hurt yourself.

 

[jhen713]

The Zone is missing that subtle sarcasm since Behr has been AWOL. Come back soon my friend!

I agree. Hope he's doing ok.

 

[wildnkrazykat]

i think i'm fighting off a stomach virus or flu....yuckary

 

[jhen713]

:hi:Sorry kat.

 

[wildnkrazykat]

it's ok. i'll fight it off i'm sure

 

[smowkee]

 

[joeydupree]

Antioxidants.

 

[smowkee]

Drink some pomegranate juice

 

[jhen713]

or a double shot of JD, lemon juice and honey...
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[jhen713]

oh yeah, heat it in the microwave for about ef sec and then crawl in the bed and pull the covers over your head.
Posted via VolNation Mobile

 

[MikeDVol]

When I was little, the leprechaun movies would scare the shnikeys outta me

 

[joeydupree]

or a double shot of JD, lemon juice and honey...
Posted via VolNation Mobile

Yea, a double shot of me will sweat it out...

 

[heartvols]

Well I think it's official. Jeff Fisher is no longer head coach for the Titans.

 

[ego]

 

[chavisut]

cabs 'er here

 

[lylsmorr]

 

[ego]

going to the boardwalk.

 

[ego]

lyle, make an ego endzone workout thread. i'm joining a gym friday. i dont need motivation, because i'm alpha as ffuu. what i need is direction.

 

[chavisut]

roger dat

 

[tri_vol]

Charleston wv

 

[chavisut]

lyle, make an ego endzone workout thread. i'm joining a gym friday. i dont need motivation, because i'm alpha as ffuu. what i need is direction.

just take a multi and lift heavy

 

[ego]

roger dat

i fn laughed. the afterface was in.

 

[ego]

i already take a multi. the thing is, i feel like i should gain weight(in a healthy manner), before i start seriously lifting. at the same time, cardio is going to be my main priority.

 

[lylsmorr]

Lift heavier weights each time you go. That's all you need to know. Doesn't have to be a dramatic increase. Maybe add a 5-10lbs each time.