theutvolunteers
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When i was in knoxville two weeks ago, my friends cousin was there. She was telling me that her boyfriend was thinking about transfering because he knew we were short on OL. here he is. Tennessee Tech Athletics: Slade Adams
got a pretty cool name too
eh, it's only possible to put on about two pounds of muscle a month. Good thing OL don't need to be built like bodybuilders.
When i was in knoxville two weeks ago, my friends cousin was there. She was telling me that her boyfriend was thinking about transfering because he knew we were short on OL. here he is. Tennessee Tech Athletics: Slade Adams
got a pretty cool name too
You can put on 4 pounds of pure muscle a month, and you are right they aren't going to be eating like bodybuilders. They have plenty of time to get where they need to be weight wise, they just have to be dedicated. Which is hard in college as far as eating goes.
You talk like we were 9-3 last year.
Not to be a nega vol but a 7-5 record and getting absolutely whipped in a bowl game is not my idea of "ok."
Yes...second paragraph in your own post, 1 pound a week is very possible. I have read that article before. They will be putting on more then just muscle weight as well though, being lineman. It just depends on how close to their genetic limit they are, and how dedicated they are to eating correctly for weight gain.
For most weight-gainers, .5 pounds per week would be an even more realistic goal as they reach their genetic limit. Remember that gaining muscle is a long-term project and not something that can be simply turned on. If you're dedicated and diligent in your efforts, you'll not be disappointed!
lulz if you think 50 pounds of lean muscle in a year is possible without heavy use of steroids and the most strict diet imaginable.
When i was in knoxville two weeks ago, my friends cousin was there. She was telling me that her boyfriend was thinking about transfering because he knew we were short on OL. here he is. Tennessee Tech Athletics: Slade Adams
got a pretty cool name too
For most weight-gainers, .5 pounds per week would be an even more realistic goal as they reach their genetic limit. Remember that gaining muscle is a long-term project and not something that can be simply turned on. If you're dedicated and diligent in your efforts, you'll not be disappointed!
These guys have all been lifting for years, so gains aren't as easy. Without the heavy use of steroids, 2 pounds a month is much more reasonable.
You have to realize that for lineman we are not talking about putting on just lean muscle. They are going for mass, body builders put on nothing but lean muscle and that is why it more difficult for them to do so. Lineman work out like power lifters, and they can put it on much faster then bodybuilders not only with taking in more calories but where they get their calories from. They should be able to put on 15-20 pounds total before august if that is their goal. Oh and heavy use of steroids is used more often then not in college football athletics, extremely common.
Speaking of our OL, does anyone know how Kevin Revis has been progressing? I didn't really expect him to start this year but I was at least hoping to hear how he's doing. I've heard absolutely nothing on how he did in spring.
The point is the same, UT has a bigger (taller) offensive line then Florida. I like this line, they have a ton of potential with this size.