Friday weigh in thread (suns out guns out challenge 8/30/24)

2/20/24 - 216.1
04/18/24 - 193.6

20 some odd pounds in two months! Way to go on the progress. I've lost about 5 in the past week with exercise and cutting down on the late night binge eating.

I feel better not just physically, but mentally doing that.

Oh yeah,down from 255 to 250.
 
20 some odd pounds in two months! Way to go on the progress. I've lost about 5 in the past week with exercise and cutting down on the late night binge eating.

I feel better not just physically, but mentally doing that.

Oh yeah,down from 255 to 250.
Thats great. Consistency is the key
 
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1/22/24 - 161.2
1/26/24 - 159.5
2/2/24 - 158.3
2/9/24 - 156.5
2/16/24 - 155.1
2/23/24 - 154.0
3/1/24 - 153.2
3/8/24 - 152.2
3/15/24 - 150.9
*DIET BREAK*
4/12/24 - 149.8
4/19/24 - 148.3

Still trying to get rid of a bit of stubborn belly fat. It’s getting there, slowly. Hopefully just one more month.
 
Height: 5'11"

Oct. 6, 2023: 262 lbs
Nov. 4, 2023: 254.1 lbs
Dec. 7, 2023: 247 lbs
Jan. 2, 2024: 240.3 lbs
Feb. 6, 2024: 234.4 lbs
Mar. 6, 2024: 230.6 lbs
Apr. 6, 2024: 223.9 lbs
Apr. 12, 2024: 224.2 lbs
Apr. 19, 2024: 222.2 lbs
Apr. 26, 2024: 223.6 lbs

This week is deceiving but I'll post anyways. I weighed as low as 220.1 earlier this week but went way over my calories Wednesday due to unexpected fast food for dinner so I'm holding extra water weight.
 

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