Orangeslice13
RockyTop is back, Let’s Go!!
- Joined
- Jan 2, 2011
- Messages
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Down to 180.4 lbs.I’ve hit a bit of a brick wall in that rate of weight loss has slowed down substantially despite not changing my diet or exercise habits that led to the initial large weight loss. I’m currently down to 182.6 lbs. I would’ve hoped to have been at or below 180 by now but oh well, still trending in the right direction at least.
Liquid calories, late night eating, and simple carbs are the killersI'm a little late to the party,but this is something I'd like to try as well. See where I'm at in August. I'm currently 6'3 and weigh 253. I'd like to get down to 235 and stay there if I can. I think with nice weather, and cutting the binge eating, it's possible. I've done it before and just got content with my eating habits.
If you aren't on Ozempic or Wegovy, that's some serious work!I'm going to jump on this too if that's alright. I'll try to update on Fridays from here on so there will be more visible fluctuations than my catch up data.
Height: 5'11"
Oct. 6, 2023: 262 lbs
Nov. 4, 2023: 254.1 lbs
Dec. 7, 2023: 247 lbs
Jan. 2, 2024: 240.3 lbs
Feb. 6, 2024: 234.4 lbs
Mar. 6, 2024: 230.6 lbs
Apr. 6, 2024: 223.9 lbs