On Monday Jones introduced his "Circle of Life" to his team, which is the final element to the evaluation of a scrimmage or game tape.
"Everyone who makes a mistake or has a loaf, we do an up-down. The teammate member will sprint to the middle of the circle and say I let the team down so and so times and will sprint back, then the whole unit does up-downs," senior Jacques Smith, an Ooltewah native, explained. "We go around the circle till everyone has told the number of mistakes and done all the up-downs."
How many times did Smith and his defensive teammates drop and rise?
"I don't remember the number. It was a bunch. I know I was tired. I think it was roughly 70 or so."
While the defense in winning the day only had 70 up-downs, the offense's number reached triple digits according to receiver Pig Howard.
"We did 113," Howard said. "Every one had to come to the middle, say their name and we had to do the up-downs for the number of loafs and 'softs' (attacking at less than full-speed in a drill or play) that each player had. We split up as a unit. The offense did theirs and the defense did theirs."
For Smith, who's playing for his fourth different position coach in four years, his third different coordinator, his fourth different strength coach, the senior defender said he had never been a part of something like the "Circle of Life."
And while hard, Smith said it has real benefit.
"I think that's something that is great about this coaching staff," Smith said. "You get to see all the positions. Who was productive and who wasn't. You saw the linebackers were very productive. You can see that when you go back and watch the film. They were very productive. They barely made any mistakes. The secondary barely made any mistakes.
"The defensive line needs to pick it up. We had the majority of the up-downs [on that side of the ball]. But it wasn't that many. Even though there weren't that many we know we can and need to eliminate the mistakes."