Orangeslice13
RockyTop is back, Let’s Go!!
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- Jan 2, 2011
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Did it yesterday. I do it weekly through P90X3
First time I ever did was when I did p90x. It quickly became my favorite work out. The only one that made me sweat nearly as much was Plyo and I hated all the jumping. Yoga also made me feel the most energized when I was done.
Currently I am struggling to make time for exercise. I’d like to get back into a routine and I would definitely include a day or two of yoga.
Seriously, I haven't done yoga. That said, the high school swim coach made the team start doing it twice a week in practice, and almost every kid has cut time this year.
Wow, that's awesome! Your husband has lupus? My wife does, it sucks. I'll keep him in my prayers. Weird how we have that and swimming kids in common!Joe....you’ll appreciate this. one of the guys on my girls’ indoor swim team and former teen coach on their summer team, just signed his letter of intent to swim for the Vols next fall. He’s a great kid and super fast.
As far as yoga, yep. I even got my husband to take some classes after his lupus diagnosis. It’s helped with some of his back pain.