didn't run today, but I did some serious non impact cardio. 1000 ft on the versa climber, 1000 ft on Jacob's ladder and a 5000m row on the rower. Sweat my butt off.
didn't run today, but I did some serious non impact cardio. 1000 ft on the versa climber, 1000 ft on Jacob's ladder and a 5000m row on the rower. Sweat my butt off.
I have no doubt in that. I don't know if anyone watched/watches Biggest Loser, but one of the challenges was to climb 5 miles on Jacobs Ladder!! That's hard core right there.
I have no doubt in that. I don't know if anyone watched/watches Biggest Loser, but one of the challenges was to climb 5 miles on Jacobs Ladder!! That's hard core right there.
I have no doubt in that. I don't know if anyone watched/watches Biggest Loser, but one of the challenges was to climb 5 miles on Jacobs Ladder!! That's hard core right there.
I can't remember how long it took the winner but those guys were troopers and all three of the contestants finished the challege. For some reason I want to say it took over an hour but I am not sure
I can't remember how long it took the winner but those guys were troopers and all three of the contestants finished the challege. For some reason I want to say it took over an hour but I am not sure
Most races(half marathons) I've done are in the $40-$50 range. The Rock n Roll series is obviously going to be higher when they have artists and an after race concert.
Most races(half marathons) I've done are in the $40-$50 range. The Rock n Roll series is obviously going to be higher when they have artists and an after race concert.
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