Recruiting Forum Football Talk IX

#7,279
#7,279
Orange_Crush said:
For decades, I've been more of a fan of full body workouts. I pretty much do a slightly altered Pavel RKC. Mainly:

Kettlebell cleans/overhead presses
pulls of some type like bent over rows, etc
kettlebell swings or front squats

Once a week, I work snatches in. That's M/W/F.

On "off" days, I do Turkish Getups, kettlebell stairs, etc...

None of the above ever to failure.
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Turkish getups, I forget about them. That’ll be a nice addition
 
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#7,286
#7,286
Adam Sandler said:
You might also look into painted pin or painted duck. Upscale bowling/gaming experience with tvs.

Ormsbys also a good game oriented place with tvs. And not a long walk from northside tavern (dive bar with live music and pool tables).
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Those sound solid. My Atlanta bud said he's got something up his sleeve and is to fill us in tomorrow. I'll keep ya posted.
 
#7,288
#7,288
Jackcrevol said:
I have my workout area in the garage. Suits my workout preference. I remember when ETSU built the CPA and we could still go down to the gym below old Basketball Court. No AC, just benches and weights. I preferred that. Fans blew in but that was it. And that's what you needed. Miss that shithole. My garage is now my shithole.
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Garage sounds like a whole lot of free though!
 
#7,290
#7,290
mrMet said:
I should definitely increase my cardio. I was 205 a 3.5 years back before I started going back to to gym

Going to do the rucking thing once the vests come back in stock to get my cardio going
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You talk bastards! I am jealous

Although I can likely lift more with my short arms lol
 
#7,292
#7,292
SmyrnaATLVolisback said:
You are insane. Lol

I would give up food before I would give up my pre workout lol
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Man I’m telling ya. I cut out all caffeine besides when doing projects for house, I’ll have a Yerba Matte midday.

Caffeine got to a point where I would feel terrible after drinking. The creatine in the morning plus 1/2 tsp of Celtic salt and lemon water take care of the no caffeine lol
 
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#7,295
#7,295
mrMet said:
Just got through the episode on Netflix of Arky beating us lol. Nico sucks nuts 👎🏼👎🏼
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I have to admit, I feel somewhat bad for the guy in that he clearly is a spineless goober when it comes to his family...


...but it's going to feel cathartic when the nation figures out that he is actually ass when he stinks up the place at UCLA
 
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#7,296
#7,296
BigOrange15 said:
I have to admit, I feel somewhat bad for the guy in that he clearly is a spineless goober when it comes to his family...


...but it's going to feel cathartic when the nation figures out that he is actually ass when he stinks up the place at UCLA
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I'm thinking he'll be a solid standalone player as a 2nd year starter vs the B1G slow. But I can't see the talent around him helping much. Even moreso his defense.

Not a great spot overall.
 
#7,299
#7,299
SmyrnaATLVolisback said:
You are insane. Lol

I would give up food before I would give up my pre workout lol
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Out of curiosity, have you found ones that are not terribly unhealthy, but still offer some advantages? I just remember the ones from 10-15 years ago that were full of unregulated drugs. Wild stuff back then 😅🤣
 
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