Adam Sandler
No Colonel Sanders, youāre wrong!
- Joined
- Apr 7, 2009
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Because Spillman is quicker and likely a draft pick one day. Telander is a great dude and loves his team, but he is not on the level of Spillman and Carter who will both be drafted one day. He is a good linebacker, but the other two are freaks, along with some of the freshmen. And you donāt just get so much more speed because you get a year older. Like I said, itās a good problem to have.I'm not sure why you would want that. Would probably mean Telander is injured. Spillman will play, but Telander is the leader of the LB room. I think we're going to see that early on.
I'd also bet Telander is faster and significantly better than last year.
Iām not trying to lose weight, but know several who are. Apx how many calories are needed to be in the sweet spot above starvation mode and remain in a calorie deficit in order to lose weight from fat loss? Whatās the time frame a person can not eat yet still avoid starvation mode - 8 hours, 16 hours, etc?Just an FYI for VN for those that need to lose weight and for those who need to build muscle. If you donāt consume enough calories to be close to your basal metabolic rate then the first step your body takes is to burn muscle mass for calories and save the body fat because it does that in starvation mode.
If you burn a pound of muscle, it generates only 700 calories. Burn a pound of fat and you get 3,500 calories. In starvation mode, you put as many calories back into the fat cells as possible.
To regain that pound of lost muscle, it takes 3,500 calories to build a pound of muscle. Think about that. Also, your body will not build the muscle as long as you are in starvation mode.
I see many of my patients losing significant weight while on GLP1s. It actually concerns me how they look. All of them have lost a significant amount of muscle mass in addition to the fat loss. So please be careful out there.
Also, if youāre on a GLP1 and you need to have any type of surgical procedure, please hold your GLP1 for 2-3 weeks before the procedure. Your bowel and GI tract is still full of slow motility food. That can significantly increase your surgical riskā¦
Jose Football needs to lay off the ludes, I think 3 wins is Candy's ceiling.View attachment 761905
* I hope Charleston Southern beats them by 30. View attachment 761907
The worst part of him bumping those gums...... there's no way he's making it to Neyland Stadium healthy enough to play on 11-29.
Both Milton and Nico were non-contact practice superstars. From every report, they lit up the defense when they could only be touched. I can understand the delicate flower nico being gun shy from being hit. (Looks like a skinny scarecrow). Milton was surprising to me.Lol.
Same VQ who stated Dobbs was horrible and wouldnāt play. Then plays and is a stud.
Hype up players all offseason who never play? Same ones who said JG was going to be good and we just couldnāt play any other QBs?
Like I said, they are a mouth piece for our coaches and put out info that the coaches want them too. In return they get more recruiting and inside info. They do put out some good info too and get roster updates and recruiting news from our coaches. But if you donāt think they arenāt pushing coaching narratives and some false news then you are incorrect. How many times did we hear it was a QB competition when Milton got here? It wasnāt. But they donāt want that news out there so the coaches feed that to them and they release it to VQ.
tell them to use very good form. later in life backs, feet, knees, and shoulders support that added weight.Thatās why the gym community is great. Us late thirties who workout a lot and see young kids, I tell them they are doing great and keep up the good work. Many ask me for spots and workouts which I happily do. I always let them know itās a grind and takes time but they can do it. Always tell them they are looking bigger every time I see them.