Recruiting Football Talk VIII

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Used to run the fields at ETSU, for fun. I know that's surprising. It's good exercise.

Used to even run baselines on basketball court, in my 30's .

Cmon Heard, you're only young once!

Get up! 5 miles up! 5 miles down!!View attachment 687857
Blue font unecessary.
In medical school, I found that I really liked running wind sprints.
I did 60 meters in a full out sprint, walk back and repeat until
I sprinted a full mile. I did that every other day. On my non sprint days I would lift weights.

We played 5 x 5 full court basketball with single point baskets to 21. Winners stayed on the court.

Once I started my sprint workout, I could catch almost anyone on a breakaway. It’s so much fun being the villain 🤠
 
In medical school, I found that I really liked running wind sprints.
I did 60 meters in a full out sprint, walk back and repeat until
I sprinted a full mile. I did that every other day. On my non sprint days I would lift weights.

We played 5 x 5 full court basketball with single point baskets to 21. Winners stayed on the court.

Once I started my sprint workout, I could catch almost anyone on a breakaway. It’s so much fun being the villain 🤠
love it
 
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